REWRITE YOUR LIFE STORY BY TAKING CONTROL OF YOUR FITNESS

We Want to help you look, perform, and feel your very best

Hungry Hearts Fitness

We believe strength training is for everybody. We’re a fitness community that meets you where you’re at. We understand it can be challenging and intimidating to try something new which is why we have expert coaches ready to guide you. We know that when you come to Hungry Hearts, you entrust us to not only help you reach your goals but to do so in a safe and knowledgeable way. To do this, we work with you in a way that suits you and your needs best- whether that's through personal training, small group personal training, or in group fitness classes. We look forward to learning more about you and introducing you to a fitness community that truly cares and supports you in achieving your goals.

We create results that matter

You deserve to achieve more than just breaking a sweat!

DISCOVER YOUR POTENTIAL

Find strength you didn't know you had. Learn a sustainable and safe way to achieve your best performance. Dial in your lifestyle, nutrition, and other factors that will influence your long term success.

TRANSFORM YOUR

BODY

Burn body fat, build more lean muscle, and achieve higher energy levels through a proven, step-by-step training and nutrition system. Learn how to maintain those changes for good.

BUILD

YOUR CONFIDENCE

Feel comfortable in your body. Build strength and resilience that increases your resistance to injury. Create progress that you're proud of and leaves you happy to look in a mirror.

Structured programs to meet your health and wellness goals

How we create results

-Work directly with a coach in a one-on-one environment.

-We begin with by providing a personalized assessment and program tailored to your needs, and then help you learn how to both achieve and maintain the results that matter to you.

Personal Training (New London, Grantham)

-Work with your personal coach who will build a program tailored to your specific needs.

-Train on the floor with up to 6 other people, with a coach overseeing your technique and providing feedback. Multiple timeslots a day and flexible scheduling make this option ideal for people looking to achieve personal training-results while also navigating a busy calendar.

Small group personal training (New London)

-Train in a class of up to 20 people, with a mix of cardio, bodyweight movements, dumbbell and kettlebell movements, as well as band exercises. Each session lasts 45 minutes.

-We run a varied but progressive program that places an emphasis on building strength and technique in the fundamentals, improving your whole-body conditioning, and maximizing your ability to live an active lifestyle.

Group fitness (Grantham) and masters group fitness (new London)

We offer a variety of services spread across our two locations. Read more about them below.

Steps to make a change

We make it easy for everyone from experienced gym-goers to off-the-couch beginners to get started here at Hungry Hearts! Follow these steps to learn more about us and become a part of our community:

1

schedule a

free consult

Chat with a team member

to determine the right program for you.

2

Schedule your initial sessions and experience our approach first-hand.

3

join our

community!

Engage with your coach and a community of like-minded people.

GET STARTED NOW

Testimonials

Jamie and Kristen have built a first class gym. I love their philosophy and approach to physical fitness. The sessions have been fun, educational, and a great workout.

JOE